Is cottage cheese and peanut butter a good combination?

Yes, it’s a surprisingly tasty and nutritious combo. Cottage cheese offers creaminess and tang, while peanut butter brings a nutty richness. Together, they create a high-protein, balanced snack that keeps you full and satisfied.

What is good to mix into cottage cheese?

You can mix in fresh fruits like berries or banana, crunchy toppings like nuts or granola, and flavorings like cinnamon, honey, or vanilla. For savory options, try cucumber, tomatoes, or herbs. It’s a great blank canvas.

Can you eat cheese and peanut butter together?

Absolutely. While not all cheeses pair well with peanut butter, cottage cheese works especially well because of its mild, creamy texture. It creates a smooth base that complements peanut butter’s bold flavor.

How do you make cottage cheese peanut butter parfait?

Layer cottage cheese with a spoonful of peanut butter, sliced fruit like banana, and a sprinkle of granola or seeds. Add a drizzle of honey or maple syrup if you like it sweeter. It’s quick, filling, and delicious.

Cottage Cheese and Peanut Butter

Name: Cottage Cheese and Peanut Butter – Healthy Snack
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 1/2 cup full-fat cottage cheese; 1 tablespoon natural peanut butter; 1/4 banana, sliced; 1/2 tablespoon chia seeds (optional); Dash of cinnamon or cocoa powder (optional); 1 teaspoon honey or maple syrup (optional); Granola or crushed nuts for topping

Description

This high-protein snack combines creamy cottage cheese and rich peanut butter in a quick parfait you can make in 5 minutes or less.

Ingredients

Scale

1/2 cup full-fat cottage cheese
1 tablespoon natural peanut butter
1/4 banana, sliced
1/2 tablespoon chia seeds (optional)
Dash of cinnamon or cocoa powder (optional)
1 teaspoon honey or maple syrup (optional)
Granola or crushed nuts for topping

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Instructions

Layer cottage cheese and peanut butter in a bowl or jar.
Top with banana slices and chia seeds.
Drizzle honey or maple syrup if using.
Sprinkle cinnamon or cocoa on top.
Add granola or nuts for crunch.
Serve immediately or chill for later.

Notes

You can prep multiple jars in advance and store them in the fridge for up to 2 days.
Swap peanut butter with almond or cashew butter for different flavors.
Use low-fat or dairy-free cottage cheese if preferred.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Snacks
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 250
Sugar: 6g
Sodium: 350mg
Fat: 10g
Saturated Fat: 2.5g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 4g
Protein: 21g
Cholesterol: 15mg