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Cucumber salad mason jar recipe featured image

Cucumber Salad Mason Jar Recipe: Fresh, Easy


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  • Author: sara
  • Total Time: 15 minutes
  • Yield: 4 mason jars
  • Diet: Vegetarian

Description

This cucumber salad mason jar is crisp, tangy, and perfect for meal prep. Just layer it right, chill, and enjoy all week.


Ingredients

  • English cucumbers, thinly sliced – 2 large
  • Red onion, thinly sliced – 1 small
  • White vinegar – 1/4 cup
  • Olive oil – 2 tablespoons
  • Honey or maple syrup – 1 teaspoon
  • Dill (fresh or dried) – 1 tablespoon
  • Salt & pepper – To taste

Instructions

  1. Pour vinegar, olive oil, and honey into the bottom of each mason jar.
  2. Add a layer of thinly sliced red onions over the dressing.
  3. Top with sliced cucumbers, filling to the top without packing too tight.
  4. Sprinkle dill, salt, and pepper.
  5. Seal the jar tightly and refrigerate for at least 1 hour before serving.
  6. Shake before eating or pour into a bowl.

Notes

  • Use English cucumbers to avoid excess water.
  • Best eaten within 4–5 days.
  • Add cherry tomatoes or chickpeas for variety.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 120
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg