If you’re looking for a naturally sweet and tangy drink to cool off or fuel your day, strawberry kiwi juice is your answer. Packed with fruity flavor, vibrant color, and health benefits, it’s more than just a pretty drink. Whether you enjoy it fresh-pressed, blended, or served over ice, this combo of strawberries and kiwi is a crowd-pleaser in every sip.
Looking for inspiration? Try this fruity twist in our coconut lavender lemonade mocktail, a drink that’s equally refreshing and soothing. In this guide, we’ll walk through what makes strawberry kiwi juice so popular, how to make it at home, the health perks, flavor pairings, and FAQs you’ve been searching for.
Table of Contents
What Is Strawberry Kiwi Juice?
The Flavor Profile of Strawberry Kiwi Juice
The taste of strawberry kiwi juice hits the sweet spot between sweet and tangy. Strawberries bring a juicy, berry-forward taste, while kiwis add a zesty kick. When blended together, you get a naturally sweet drink with a tropical undertone and a slight tartness that keeps your taste buds coming back for more.
This juice is often made by blending fresh or frozen strawberries and ripe kiwis with a splash of water or juice for consistency. It can be strained or enjoyed with pulp depending on your preference. No need for added sugar—the fruits do all the work.
Why This Fruit Combination Works So Well
There’s a reason you see strawberry kiwi everywhere—from juices and smoothies to candies and teas. It’s a classic match. Strawberries have a soft texture and mild sweetness that balances the bold, tangy, and sometimes sharp flavor of kiwi. Together, they create a layered taste that feels complete in one sip.
Nutritionally, this pair is a powerhouse. Kiwi offers high levels of vitamin C and fiber, while strawberries bring antioxidants and natural sweetness without spiking your blood sugar. This makes the duo not only flavorful but also health-conscious.
Don’t miss our blackberry lemon mocktail, another brilliant way to enjoy berry-based refreshment in a drink.
Health Benefits of Strawberry Kiwi Juice
Rich in Antioxidants and Vitamin C
One of the best reasons to sip on strawberry kiwi juice is its impressive nutrition profile. Both fruits are naturally rich in vitamin C, which helps boost your immune system, protect cells from damage, and support glowing skin. In fact, one cup of strawberries and two medium kiwis can provide well over your daily vitamin C needs.
But that’s not all. This juice is also packed with antioxidants, including polyphenols and flavonoids, which help fight free radicals—unstable molecules that cause oxidative stress in the body. Drinking it regularly may help reduce inflammation, support heart health, and protect against aging.
Strawberries contain ellagic acid, while kiwis are high in actinidin, an enzyme that may assist digestion. When combined, this drink is not only tasty but also a functional addition to your wellness routine.
Check out our dill pickle lemonade if you’re interested in other immune-boosting drinks with unexpected benefits.
How It Supports Digestion and Hydration
Kiwis are known to support healthy digestion thanks to their natural enzymes and high fiber content. They help your gut break down proteins more efficiently, easing bloating and discomfort. Strawberries, on the other hand, add natural water and fiber, helping keep things moving and your belly satisfied.
Hydration is another big plus. Made primarily of water, strawberry kiwi juice is a refreshing way to rehydrate after a workout or on a hot day. Add a pinch of sea salt or a splash of coconut water to turn it into a light, homemade electrolyte drink.
It’s also a better alternative to sugary sodas or artificially flavored beverages. You control what goes in—no preservatives, no high-fructose corn syrup, just fresh fruit.
Discover great ideas like our pickle juice mocktail, a bold and beneficial way to hydrate after workouts.
How to Make Strawberry Kiwi Juice at Home
Ingredients and Equipment Needed
Making strawberry kiwi juice at home is easy and rewarding. You don’t need a fancy juicer—just a blender and a few fresh ingredients. Here’s what you’ll need:
Basic Ingredients:
| Ingredient | Quantity |
|---|---|
| Fresh strawberries | 1 cup (hulled) |
| Ripe kiwis | 2 (peeled) |
| Cold water | ½ cup (adjust as needed) |
| Lemon juice (optional) | 1 tbsp |
| Honey or maple syrup (optional) | 1–2 tsp |
Feel free to swap honey for agave or skip sweeteners altogether if the fruit is ripe enough.
Tools You’ll Need:
- High-speed blender
- Fine mesh strainer (optional, for pulp-free juice)
- Measuring cup
- Knife and cutting board
- Pitcher or glass jar for storing
Don’t miss our pitaya bowl smoothie recipe if you’re into tropical fruit blends and colorful drinks.
Step-by-Step Preparation Method
- Wash and prep the fruit:
Rinse strawberries and kiwis. Hull the strawberries and peel the kiwis. Slice into smaller chunks for easier blending. - Add to blender:
Place the strawberries and kiwis in the blender. Add the water and lemon juice. If your fruits are a bit tart, add a natural sweetener like honey or maple syrup. - Blend until smooth:
Blend for 30–60 seconds or until completely smooth. Adjust the consistency with more water if needed. - Strain if desired:
If you prefer a juice-like texture, pour the mixture through a fine mesh strainer to remove pulp. - Chill and serve:
Pour into a glass, add ice if you like, and enjoy right away. You can also refrigerate for up to 2 days.
This drink is best enjoyed cold and fresh.
Looking for something tangy and unique? Try our pitaya yellow dragon fruit—it’s a surprising twist on tropical fruit drinks.
Strawberry Kiwi Juice Recipe Variations
With Sparkling Water, Honey, or Mint
Once you’ve got the basic strawberry kiwi juice down, it’s time to get a little playful. You can switch up the ingredients to suit your taste or occasion.
- Sparkling Strawberry Kiwi Juice:
After blending the fruit, replace plain water with sparkling water. It turns your juice into a fizzy, mocktail-style drink—perfect for summer brunches or parties. - Strawberry Kiwi Mint Cooler:
Toss in a few fresh mint leaves before blending or muddle them directly into your glass. Mint adds a cool, refreshing twist that pairs beautifully with the fruit combo. - Honey-Infused Version:
Blend in raw honey or agave for a natural, earthy sweetness. It enhances the overall flavor without overpowering the fruity base.
These simple variations give the drink new life and keep it from ever getting boring.
Low-Sugar and Kid-Friendly Options
Want something healthier or better suited for kids? No problem.
- No Added Sugar:
Skip all sweeteners and let the fruit shine. Use extra ripe strawberries and golden kiwis, which tend to be sweeter naturally. - Add Apple or Watermelon:
For more juice and a lighter flavor, toss in half an apple or a few chunks of seedless watermelon. These fruits blend well with strawberries and kiwis, and they stretch the recipe for more servings. - Frozen Strawberry Kiwi Slush:
Freeze your fruits beforehand or add ice to the blender to create a refreshing, smoothie-like texture. Kids love it, and it’s perfect for hot days.
Check out our mini strawberry bundt cakes if you want to pair your drink with a sweet treat that kids and adults will love alike.
Tips for Storage and Freshness
How to Store Juice Properly
Homemade strawberry kiwi juice doesn’t contain preservatives, so proper storage is key to keeping it fresh and safe to drink.
Here’s how to store it right:
- Use an airtight glass jar or bottle: Glass helps preserve flavor better than plastic and keeps the juice from absorbing odors in the fridge.
- Refrigerate immediately: After making the juice, store it in the fridge at or below 40°F (4°C).
- Consume within 48 hours: For the best taste and nutrient retention, drink the juice within 1–2 days.
You can also freeze the juice in ice cube trays and pop them into water or soda later for a fruity twist.
Looking for more cold, fruity drinks? Don’t miss our frozen sour grapes recipe—a cool and healthy snack that’s great alongside fresh juices.
Signs of Spoilage to Watch For
Because homemade juice is natural, it can spoil quickly if not stored correctly. Here are signs your juice may no longer be good:
- Sour or off smell: It should smell fruity, never funky or fermented.
- Foam or fizz: A little foam is normal after blending, but if you see fizzing or bubbling after a day or two, it’s likely fermenting.
- Color change: Darkening or separation can happen naturally, but if it turns brown or murky, it’s best to toss it.
- Mold: Any sign of mold—especially around the lid—means it’s time to let it go.
Always shake before serving if separation occurs, and taste-test before sharing with guests or kids.
Serving Ideas and Pairings
Best Time to Enjoy Strawberry Kiwi Juice
Strawberry kiwi juice is versatile enough for any time of the day, but here’s when it really shines:
- Morning Refresh: Start your day with a glass to hydrate and get a vitamin C kick.
- Post-Workout Fuel: With natural sugars, water, and fiber, it makes a light and energizing post-exercise drink.
- Afternoon Pick-Me-Up: Skip the soda and pour this over ice for a cooling, satisfying break.
If you’re entertaining, serve it chilled in mason jars or stemless wine glasses with a kiwi slice or strawberry on the rim for a fun, classy touch.
What Snacks or Meals It Pairs With
Strawberry kiwi juice goes great with a wide range of light meals and snacks. Here are some tasty pairings:
| Juice Pairing | Snack or Meal Idea |
|---|---|
| Morning glass | Avocado toast, granola, or oatmeal |
| Afternoon snack | Rice cakes, fruit skewers, or yogurt parfait |
| Evening cooler | Light charcuterie, cheese cubes, or flatbreads |
It also plays well with desserts. Try it with vanilla chia pudding or fruity cakes for a naturally sweet combo.
Check out our charcuterie chips snack board idea if you’re building a party platter or casual lunch spread to go with your juice.
Strawberry Kiwi Juice
Equipment
- High-speed blender
- knife and cutting board
- Fine mesh strainer (optional)
- Glass jar or pitcher
- Measuring cup and spoon
Ingredients
- 1 cup fresh strawberries, hulled
- 2 ripe kiwis, peeled
- 0.5 cup cold water
- 1 tbsp lemon juice (optional)
- 1–2 tsp honey or maple syrup (optional)
Instructions
- Rinse strawberries and kiwis. Hull the strawberries and peel the kiwis. Slice both into smaller pieces.
- Add fruit to a high-speed blender along with cold water and optional lemon juice and sweetener.
- Blend until smooth, about 30–60 seconds. Adjust consistency with more water if desired.
- Strain through a fine mesh sieve if you prefer pulp-free juice.
- Pour into glasses and serve over ice, or refrigerate for up to 48 hours.
Notes
Nutrition
Is strawberry kiwi juice good for you?
Yes, strawberry kiwi juice is a naturally healthy drink. It’s loaded with vitamin C, antioxidants, and fiber. Both fruits support immunity, aid digestion, and help fight inflammation. Plus, it’s hydrating and low in calories, making it a smart alternative to sugary drinks.
How do you make strawberry kiwi juice from scratch?
To make it from scratch, blend 1 cup of fresh strawberries with 2 peeled kiwis and half a cup of cold water. Optional ingredients like lemon juice, mint, or honey can enhance flavor. Blend until smooth, strain if desired, chill, and serve. It’s quick, easy, and requires no added sugar.
Can I mix strawberry and kiwi with other fruits?
Absolutely. Strawberry and kiwi blend well with bananas, oranges, watermelon, apples, and even pineapple. These additions can change the texture, flavor, or sweetness. For a more tropical vibe, toss in mango or coconut water.
What are the benefits of drinking strawberry kiwi juice daily?
Drinking this juice daily can improve skin health, boost your immune system, and support digestion. Thanks to its natural fiber and enzymes, it also helps keep your gut happy. It’s refreshing, nutrient-dense, and a simple way to stay hydrated without artificial additives.
Strawberry kiwi juice is more than just a pretty pink drink. It’s a flavorful, refreshing, and nutrient-rich option that fits perfectly into your daily routine—whether as a morning boost, post-workout refresher, or a fun mocktail base. With simple ingredients and endless ways to customize, you’ll never get bored.
If you love experimenting with fruit-forward drinks, don’t miss our guide to the best chocolate chip pumpkin bread—a great snack to serve with a chilled glass of strawberry kiwi juice and visit our pinterest.